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The speed and demands of modern life can get a little much for many of us at times and occasionally we can find ourselves feeling flat.
Whilst no substitute for professional support when the need arises, some food supplements are recognised as providing support, for example Vitamins B2, B6 and B12 contribute to the reduction of tiredness and fatigue, B6 and B12 contribute to normal psychological function and B6 contributes to the regulation of hormonal activity.
Others are widely used whilst having no health claims approved as yet.
5HTP, Menocontrol, Vitamin B, Vitamin D.